At 05:13 PM 9/19/2002 -0700, t-and-f-digest wrote..
Date: Thu, 19 Sep 2002 14:13:29 -0400
From: [EMAIL PROTECTED]
Subject: Re: t-and-f: Average stride length
Actually, for people in the normal range of height, stride length while
running is not related to height.
sideshow
Is this to justify
Hoping some coach or stat nut can help me with this one...
I'd like to know what the average stride length of the average runner is.
I'm not looking for best stride length or most efficient stride length
but just a decent guess at the average jogger's (let's say 7:00 per mile)
stride length. A
Hoping some coach or stat nut can help me with this one...
I'd like to know what the average stride length of the average runner is.
I'm not looking for best stride length or most efficient stride length
but just a decent guess at the average jogger's (let's say 7:00 per mile)
stride
Actually, for people in the normal range of height, stride length while running is not
related to height.
sideshow
I believe the cadence for a reasonably fit runner is about 100 left foot strikes per
minute and this changes
very little no matter what the speed. So a runner going at a 7:00 pace(if my math is
right) would have a
stride length of 3 feet 9 inches.
Regards,
Martin
[EMAIL PROTECTED] wrote:
Martin Dixon wrote:I believe the cadence for a reasonably fit runner is about 100 left foot strikes per minute and this changesvery little no matter what the speed. So a runner going at a 7:00 pace(if my math is right) would have astride length of 3 feet 9 inches.Not.For me (a true slow-twitch
