That's very good advice, Jude. Thanks for thinking of it. I often try to
> stretch without even thinking of the possibility of injury---and here I sit
> with osteoporosis. It scares me a little thinking of some of the physical
> chances I have taken.
>
Grace
>
> *Please, everyone, be ca
Please, everyone, be careful when doing a stretching disease like our dear
Todd suggests. He is right in saying that the type of stretching will help a
spasm, BUT...
This exact move is what broke both of my legs, tibia and fibula in right and
left at the exact same time is what happen
al Message -
From: Todd Tarno<mailto:[EMAIL PROTECTED]>
To: [EMAIL PROTECTED]<mailto:[EMAIL PROTECTED]> ;
tmic-list@eskimo.com<mailto:tmic-list@eskimo.com>
Sent: Thursday, September 13, 2007 2:32 PM
Subject: Re: [TMIC] Spasticity
I don't believe that I have had Spa
Hi Todd,
My PT also did a similar exercise with my legs. We would do it both before
my PT workout, and after. I really think it helped. She also told me,
that often it is helpful to try to break up the spasm at the point of
origin, in order to keep it from spreading. Whenever I would start
I don't believe that I have had Spasticity. I would have one spasms here or
there, but not a lot at one time.
What I have found to help with stiffness in my legs is to be laying down,
like a bed and have a person stand at the end of the bed. That person but your
heal their left hand and p
ar me down every day.
Regards.
Louise
- Original Message -
From: Alton Ryder
To: TMIC list
Sent: Tuesday, February 13, 2007 2:40 PM
Subject: [TMIC] spasticity
One of the notes on bandiing included this statement
"Spasticity is a condition in which certain m
One of the notes on bandiing included this statement
"Spasticity is a condition in which certain muscles are continuously
contracted. This contraction causes stiffness or tightness of the
muscles . . ."
This is one end of the spectrum of spasticity, Involuntary
contraction of one or more
