Chocolate and Orange Mousse
(serves 4)
INGREDIENTS
2 Table Spoons Boiling Water
3 Tea Spoons Powdered Gelatine
2 Table Spoons Cocoa powder, sifted
1 Orange, Juiced and Rind Grated
3/4 Cup low fat plain Yoghurt
200g Light French Vanilla Fruche
1/3 Cup SPLENDA
2 Egg Whites
STEPS
1. Place
Chicken Noodle Casserole
1 can Cream Chicken Soup
1/2 cup milk
1/8 tsp. pepper
1/3 cup grated parmesan cheese
2 cups cubed cooked chicken/turkey
3 cups cooked medium egg noodles
chopped parsley for garnish
In large saucepan mix soup, milk, pepper, cheese, chicken and noodles.
Over
---Original Message---
Joe Daniel wrote:
Does anyone know of a good program for breaking down the nutrition facts on
recipes
Hi Joe, I have found a program that suits my needsit is a large program
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Budget Steak
Servings: 6
3 pound round steak, cut 2 inches thick
tenderizing salt
1 cup water
1/4 cup soy Sauce
1/4 cup firmly packed brown sugar
1/4 cup lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon minced parsley
1/4 teaspoon hot pepper sauce
Sprinkle meat generously with
Chicken in a Packet
4 boneless skinless chicken breasts
1/2 bottle barbecue sauce
4 medium baking potatoes, peeled and sliced thin
1 green pepper, sliced thin
1 red pepper, sliced thin
1 onion, sliced (optional)
ground black pepper
Tear two sheets of foil, the length of a cookie sheet.