Don't be too concerned --- I can tell you that the only part that I didn't like was drinking the epsom salts. But even then, after a while I learned that if I made it with very cold water and "chugged it" real quick, the taste wasn't so bad. I had no trouble sleeping, no discomfort whatsoever. Also, I never felt the stones go rumbling through my bile ducts like Clark suggests, although I pushed out many of them (some as big as marbles).
One thing I can stress is *don't eat any foods containing fats* the day you do it, or you won't build up enough bile pressure to push the stones out later. I've had good results eating oatmeal for breakfast and a salad (with no-fat dressing) for lunch on the day of the cleanse. Also highly recommended --- zap for a week (or take parasite herbs for three weeks) before the cleanse. Good luck! ...Tom Philip Collins wrote: > I also have all kinds of symptoms including "fog" and fatigue, and I think > I must to a "liver flush" or several. Trouble is, I dread it like death > itself. Please write and tell me it wasn't so bad. Particularly, how did > you manage to sleep through the night, or didn't you? If you did not sleep, > what happened to you? -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the subject: line. To post, address your message to: silver-list@eskimo.com List maintainer: Mike Devour <mdev...@id.net>
