Michael, I usually take mine at night before I go to bed, to give them all night to repopulate themselves before I start pouring silver on them again in the morning. It seems to be working really well
Also, swishing the silver or holding it in your mouth for several minutes before swollowing helps it absorb before it hits the gut, and depopulates all your flora. Sparrow -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com List maintainer: Mike Devour <mdev...@id.net>