Earlier I posted and gave formula we used for my mom and still do when she needs it---1 part myrrh, 2parts goldenseal with dash cayenne pepper. I also agree about SBO helping since I have taken them for months and think they are quiet wonderful BUT when most people have flare ups with this malady, there is infection/fever and just plain lousy feeling. There's where these things I have mentioned come in, feeling much better sometime in the same day. Then when one gets over the infection/fever part, a good continued maintaince would be the SBO or CS. edith
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