I have been doing this for a while, Wayne i.e. Undenatured whey, inulin, and a product you put in liquids which is supposed to alkalize things. I cannot see why I should not lose weight just eating normal amounts of food, without having to go the whole health gamut. I am afraid I do not like food enough to have to bother with all special things which take a lot of preparation (no time) I just don't eat at all then. I cannot understand why I can't be a normal weight when I only eat around 1500 cals per day; certainly no more than 1800. I am not greedy or lazy but admit I would have trouble doing exercises as they bore me to tears. I walk miles with the dog though and am very rarely still (unless on the computer) as I said once before I believe, I am a lost cause. Dee
-- <The calender of the Theocracy of Muntab counts down, not up. No-one knows why, but it might not be a good idea to hang around and find out.> -- (Terry Pratchett, Wyrd Sisters) -------Original Message------- I got him started on health and nutrition about 15 years back. Even when he was heavy, 250 to 300, he was in decent condition. He walked a lot and had a treadmill in his house, which he used. He is a skeet shooter and won a world title. He works in a foundry and Climbs a ladder with 50 pounds on his shoulder. A relatively tough person, in spite of the extra pounds. He is not as strong now as he was at about 250 to 275. I read someplace, most cannot lose weight until they get the body pH Right. You might think about this and make efforts to correct body pH if It is slightly wrong. Eat lots of Raw Almonds and Raw sunflower seeds. More Fats, good fats. Wayne -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>