Hi wayne Each morning i have a drink of one tablespoon coconut oil 2 capfuls of bragg cider vinegar and one tsp of honey or a sprinkle of stevia.
I find this really jump starts my metaboloism and stops me getting the morning low blood sugar drop I have not gained any weight doing this in fact the opposite and seem to have more energy. The colloidal silver has reduced my candida to just about nil after being on a higher dose and now i just take 1ml twice daily I wanted to know if it was ok to continually take this amount as a naturopath said it gets stored in your body and can be toxic so thanks everyone for yr comments Merrin
