In a message dated 7/25/2007 6:44:01 A.M. Eastern Daylight Time, [email protected] writes:
Thanks very much for this. I am aware of the awful cholesterol debacle, but unfortunately, the masses refuse to believe anyone other than the establishment. So if I take a teaspoonful of coconut cream (virgin) then this should do my immune system good? I already use it for cooking. Dee Well, I'm a little unsure as to whether you mean cream like the often very processed coconut product or oil but the barely processed oil should be great for you. Doctor Mercola has been a great advocate of coconut oil and sells the ideal coconut oil product. The better kinds should at least be very fragrant and will look creamy or actually be hard often at room temperature as it's saturated fat [saturated fat for health, to the dismay of conventional medicine]. Using it for cooking is great too because it is far more stable and develops far fewer free radicals during the heating/cooking process than unsaturated oils like olive and corn which are very fragile. It develops fewer free radicals just sitting at room temperature than those oils too. Mercola.com is a good source for more free information on this food. Some people do take quite a lot of coconut oil with great benefits, much more than a teaspoon. PS: In case I may get hate mail, I was just being sarcastic about Donny and Marie. ...or WAS I? JD- author of the 90+ Newsletter The Current Newsletter: ''A fool and his yolks are soon parted (Revisited)'' Updated Report going farther than ever on why statins are dangerous- low cholesterol being just one of the shocking reasons. Read about doctor after doctor who want to fight the stupidity. Don't have a subscription yet? Write [email protected] with ''Free subscription'' in the subject line for the new report. ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour
