I use Tropical Oils vco which is I think, one of the best. I do read Mercola and got the idea from him in the first place. I am in the UK so it is more difficult here i.e. Postage etc but Tropical Oils has a European outlet in Ireland who are always helpful. Being as I am in the UK, I didn't understand the reference to Donny and Marie anyway! I know they are probably the Osmonds but it stops there I'm afraid. Dee
-- <The calender of the Theocracy of Muntab counts down, not up. No-one knows why, but it might not be a good idea to hang around and find out.> -- (Terry Pratchett, Wyrd Sisters) -------Original Message------- Well, I'm a little unsure as to whether you mean cream like the often very processed coconut product or oil but the barely processed oil should be great for you. Doctor Mercola has been a great advocate of coconut oil and sells the ideal coconut oil product. The better kinds should at least be very fragrant and will look creamy or actually be hard often at room temperature as it's saturated fat [saturated fat for health, to the dismay of conventional medicine]. Using it for cooking is great too because it is far more stable and develops far fewer free radicals during the heating/cooking process than unsaturated oils like olive and corn which are very fragile. It develops fewer free radicals just sitting at room temperature than those oils too. Mercola.com is a good source for more free information on this food. Some people do take quite a lot of coconut oil with great benefits, much more than a teaspoon. PS: In case I may get hate mail, I was just being sarcastic about Donny and Marie. ...or WAS I? -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
