Hey Gail,,
More than 5 would've been OK too. Didn't mean to make it "tight, I just
didn't want an armload!!! Taking a lot of things daily is tiresome and
usually expensive, 'sides I didn't think most on the list that respond would
stick the numbers anyhow... <grin>
Thanks for the help!!
Ruth B.
----- Original Message -----
From: "Gail Naranjo" <wanda85...@yahoo.com>
To: <silver-list@eskimo.com>
Sent: Friday, October 19, 2007 12:19 PM
Subject: CS>3 Vitamin/mineral supplements...Ruth
Ok, you asked for 3 or even 5, but specifically
vitamin and mineral. Number mineral supplement would
be magnesium, also calcium for post menopausal women.
Vitamins would be C & D. And to top it off, I'd chose
something like concentrace or sea salt for other
minerals. That's 5, you make it a tight call. :) Gail
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