I read on Mercola that you have to be careful with supplementing D because you can overdose, which would be toxic, as is most things. Dee -------Original Message------- From: faith gagne Date: 24/10/2007 17:45:14 To: silver-list@eskimo.com Subject: Re: CS>insomnia ----- Original Message ----- From: Shirley Reed To: silver-list@eskimo.com Sent: Wednesday, October 24, 2007 12:07 PM Subject: CS>insomnia
Herbs can be really good, but the first night after taking a single capsule with 50,000 iu of Vitamin D I slept like the proverbial baby. This has continued for a year or so. I have also taken several of those capsules Similar to Stoss therapy. Those capsules can be ordered from the www vitamindcouncil.com site from a place in Arkansas. pj <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<