Evening Dee,

Someone could change the subject line, now and then. Only a hundred with the wrong subject.

>> At 12:22 PM 2/7/2008, you wrote:
I didn't think that milk is actually the best form of calcium for us.

  Interesting statement.

I guess you have lots of good technical reasons for that statement.

It is better got in vegetable form I believe i.e. Broccoli or cabbage perhaps.

Do you have a clue how much of these you would have to eat to even come close to the daily requirement ?

If you ever tried to pick up a basket ball with one hand, the same problem exists with a large cabbage. I have grown them that weigh 12 to 14 pounds.
Nearly impossible to pick up with one hand.

Eat one of these per day and you would get a decent supply of calcium.

But, Rest Assured, neither you or anyone else has eaten enough cabbage and broccoli in one day to come close to the daily intake needed for calcium.
( about 200 mg per pound, or less, depending on many factors )

The problem is, one has to do other things with his hands, other than hold a piece of cabbage and eat it all day long, ........ the way a rabbit does.

Also a good trace mineral like Concentrace will have a broad spectrum of
minerals.  Dee
Even when supplying some calcium from supplements, getting the age old amount is not easy.

I find it interesting that the daily requirements have withstood for 50 years plus for both Ca and Mg.

So, we have a new method to get enough calcium.
One large Broccoli
One large Cabbage
One bottle of Concentrate

Heck, the milk might be cheaper, and easier on the stomach.

One thing not to overlook.

Cabbage and Broccoli cannot be had every day of the year.
Milk Can be had everyday of the year.

That is easy to understand, is it not ?

Wayne

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