I no longer use Gatorade because it is now sweetened with high fructose corn syrup (didn't use to be). This stuff is really BAD for you, worse than sugar (which is bad enough). Maybe ok for very short term use.

What you did was probably better. I sometimes add some Xylitol to my CS (not much) because it is also a virus fighter.

Del
----- Original Message ----- From: "bernadette" <bernade...@pa.net>
To: <silver-list@eskimo.com>
Sent: Tuesday, April 29, 2008 10:12 AM
Subject: CS>Flu (?) question



Now my question is this. It was said that I should mix the CS with equal parts gatorade. Should I have done this mixing or since my results with straight CS were so successful could/should I do this again if I become ill or would it be better to mix it? Any suggestions.

Bernadette

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