http://www.vitamindcouncil.org/treatment.shtml
I
was found deficient and my doctor told me to take 1000 mg twice a day.
Now that it's warm, I try to lie in the sun for 20 to 30 minutes 3
times a week. I'll have a blood test early in July to see if that's
been enough.
Pat
----- Original Message ----
From: Deborah Gerard <devorah...@yahoo.com>
To: cs <silver-list@eskimo.com>
Sent: Wednesday, June 11, 2008 9:47:45 PM
Subject: CS>Vit.D 3
Hi everyone,
Can I bug you all about the dosage of vit. D-3 we discussed a long time ago?
thanks debbie
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