I agree, Wayne,
most fresh fruits are wonderful, and without our even knowing, we get
healed from so many things, just by eating good fresh foods. I
struggled with some legs cramps over the winter and now they are gone.
How, I am not too sure. I did take supplements trying to see which one
would work, not sure if it was that or not. But I keep the E-mergen-C
in a pocket and if I get leg cramps while exercising, they clear right
up with that now. That suggests to me a potassium lacking, or more
likely higher usage of K when exercising. However, I am also
tolerating more of other minerals too, and over time that may also be
helping.
I took some Azomite for awhile, but ended up having a reaction to it.
Then it was suggested to me to stir it up with some CS water before
drinking it down. I have not done that yet, not sure what I am waiting
for, but just not in the mood. Had the same thing happen with the
bentonite I tried out.
Smiling right back at you,
Kathryn
On Jul 19, 2008, at 10:45 PM, Wayne Fugitt wrote:
Some are very low and should not be compared. But most fruits and
vegetables all have close to the same.
Different opinions welcome but try to make yours as clear as I did
mine. <grin>
Almost forgot the important part............ get the potassium before
you get the leg cramps,
Not After. ( Other minerals and electrolytes also )
Wayne
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