Mike, A green drink is my best meal of the day, probably my healthiest too! Get your blender ready! Here's how I make them using green powder. I make a smoothie with home-made kefir (easy), yogurt, and build on it with whey powder, green powder (Barleans), lecithin, crushed flax seeds, various berries (strawberry, blueberry, raspberry, blackberry), acai liquid or frozen, agave nectar, cashews, sunflower seeds, bee pollen, pure virgin coconut oil, raw honey. . . oh heck!. . . I throw the kitchen sink at it. If it is a bright color, looks pretty, and smells great, and has some crunch to it, I drink it. It ususally tastes great too. Yummo!
You can also do a veggie smoothie using any number and combination of veggies. Even though apple isn't a veggies, many veggie drinks include the apple for sweetness added. Example: Apple, carrot, celery, beet, green powder, bee pollen, kale, spinach, etc. Here's another: spinach, cucumber, celery, ginger root, parsley, apples, lime juice, lemon juice, barleans. (very refreshing) Depending on what you are trying to heal, you can adapt the choice of fruits and veggies. Each has a specific use for healing different organs, systems of the body. I'll PM you a chart. Get the idea? There are a lot of smoothie cook books on the market too. Blended smoothies are great when going raw for healing, and I don't mean meat. If you need some direction, don't hesitate to ask. Hugs, Sash -------Original Message------- From: M. G. Devour Date: 8/7/2008 3:22:29 AM Subject: CS>OT: Using green food products? Hi folks, I have an OT question I'd like to get your input on... I've seen many advertisements for various products that consist of powdered greens/algae/who-knows-what, that are supposed to provide concentrated nutrition to overcome the emptiness of modern produce and the inadequacies of the common diet. One example I happen to have a container of is Barlean's Greens. How can we take this stuff so that it's really palatable? Can we make it into a veggie dip? What do you mix it with? Have you had any good results from such products? Be well, Mike D. [Mike Devour, Citizen, Patriot, Libertarian] [mdev...@eskimo.com ] [Speaking only for myself... ] -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
