Pat wrote:
I learned something interesting the other day while getting my teeth
cleaned. My hygienist is very up on nutrition and actually eats right
(unlike me who doesn't practice what I preach.) I asked her if
drinking lemon juice in water would be harmful to my teeth. She said
no, not if I follow a few guidelines......
Drink the lemon juice water in a relatively short amount of time, as
with a meal. Don't sip it all through the day.
Rinse the mouth with water when finished drinking.
Do not brush teeth for 30 minutes after finishing the lemon water (or
any acidic drinks). The enamel is soft at that time and brushing will
remove more of it. It takes about 30 minutes for the enamel to return
to normal hardness.
So, do drink lemon juice in water to help make the body more alkaline.
Pat
Yes. When I eat out I always order a water with lemon. Most of the time
the refills do not come with a lemon, so that is exactly what I do,
without even trying to. It not only helps keep the body alkaline, but
helps prevent kidney stones as well.
Marshall
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