L-selenomethionine seems to be the most bio available form to take. Dee -------Original Message------- From: Carol Monroe Date: 28/12/2008 22:56:17 To: silver-list@eskimo.com Subject: Re: CS>Selenium questions? I've been taking 200 mcg daily of a selenium supplement that says it is L-Selenomethionine that my doctor instructed me to take to help with hypothyroid problems. I don't know how it compares to photographic selenium. Hope that is helpful. Carol
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