I have been taking 2 - 6 ozs. of 5 - 10 ppm EIS(CS) a day(in two doses)
since I started making it. Haven't had a cold or the flu since I
started and thats been about eight years now. I have recently cut back
to 1 - 3 ozs. once a day since I greatly increased my intake of vitamin D3.
Hope this helps;
Bruce A.
Richard Goodwin wrote:
Has anyone ever discovered what might be a reasonable minimum amount
and frequency of CS to ingest to maintain health free of colds, flu,
etc., assuming you are not trying to get over some disease?
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