Best to research it to discover benefits and usage, but I take a couple of tablespoons daily in a smoothie. Essentially it's brain food.
Many years ago, a very heavy gal in my martial arts group (newbie) told me she was worried about her high colesterol. I suggested lecithin. Couple of months later she came up to me and thanked me, saying that it had dropped into a happy range. It's all good. Chuck Be Vewy Vewy Quiet, I'm hunting tagwines ! On 1/2/2010 5:02:20 PM, leslie (leslie1...@windstream.net) wrote: > well, where do you buy it?? How much are you taking just to maintain good > > arteries or ???? I have to get something to get mercury and ?? out of me > but > so far so good but noticed my memory just goes sometimes for a min or two. > > Duh. Wonder if the soy lecithin would help that?? > Thanks, > Leslie > ----- Original Message ----- > From: <cking...@nycap.rr.com> > To: <silver-list@eskimo.com> > Sent: Saturday, January 02, 2010 3:05 PM > Subject: Re: CS>Important question about reducing atherosclerosis > > > I've used granulated soy lecithin for several decades. I buy it in > cases. > In my opinion, it's > one of the wonderfood supplements. > > Chuck > On exercise, > Just getting over the hill was enough. > > On 1/2/2010 10:34:10 AM, Donna (dscroggs44...@gmail.com) wrote: > > I heard soy lecithin is not good for you! They don't want it in organic > > foods either. > > Donna ACS > > > > > My father fixed a 90% blockage by taking 2T Soy Lecithin with each > > > meal. His Dr wanted to operate but his religion would not allow an > > > operation. Two years later his Dr said the arteries were working > > > nor -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>