The problem is not just the aluminum. Fluoride
picks up the aluminum and carries it past the
blood brain barrier so that it accumulates in the
brain. That's the bigger threat. And all these
foods with aluminum and are prepared with
fluoridated water have fluoride in them, as well
as fluoride that people absorb through tap water
from municipal water supplies.
Annie
If we could sell our experiences for what they
cost us, we'd all be millionaires.
Abigail Van Buren
Marshall Dudley wrote:
http://www.hints-n-tips.com/aluminum.htm
The following additives contain aluminium compounds: E173, E520, E521,
E523 E541, E545, E554, E555 E556, E559. Antacids quite often contain
aluminum trisilicate as does buffered aspirin. Foods containing
aluminium based additives include dry cake mixes, pastries and
croissants made from frozen dough, processed cheeses, some donuts and
waffles, check muffins for E541 (sodium aluminum phosphate), and food
coloring. The list of substances containing aluminium salts is quite
depressing, it even includes *toothpaste*!, especially tooth whitening
products.
The use of aluminum in drinking water is starting to be looked at in
Canada and Australia, most utilities in Europe and the United States do
exceed the recommended level of 100 microgrammes per litre, some by as
much as *sixty times!* Another obvious and easily avoided source is
aluminum cooking pots and pans, this can be quite easily remedied by
using enamelled, stainless steel and cast iron pots. Cooking in
earthenware and glass containers is another option. There is no need to
throw out all of your aluminium pots, it is OK to fry food in aluminium
pans and intact Teflon, non-stick coatings will effectively prevent any
contamination.
http://www.atsdr.cdc.gov/tfacts22.html
* Virtually all food, water, air, and soil contain some aluminum.
* The average adult in the U.S. eats about 7-9 mg aluminum per day
in their food.
* Breathing higher levels of aluminum dust in workplace air.
* Living in areas where the air is dusty, where aluminum is mined or
processed into aluminum metal, near certain hazardous waste sites,
or where aluminum is naturally high.
* Eating substances containing high levels of aluminum (such as
antacids) especially when eating or drinking citrus products at
the same time.
* Children and adults may be exposed to small amounts of aluminum
from vaccinations.
* Very little enters your body from aluminum cooking utensils.
http://www.holisticvetpetcare.com/pdf/Heavy_Metal_Posion_Hair_Analysis-4.pdf
This site has some good information on it and lists foods that contain
significant aluminum. Rice, wheat, beef, chicken, pork, radishes and
potatoes all contain significant amounts of aluminum, and carrot leaf
contains large amounts. Unfortunately I am unable to copy from the page.
Apparently if you want an aluminum free diet about all you can consume
is distilled water, and pure chemicals such as salt, cream of tarter,
citric acid and sodium bicarbonate.
Marshall
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