Huh? I never said it was ok to cook in either. You need to read the
emails more closely.
Marshall
John E. Stevens wrote:
Marshall:
Teflon is a no-no for cooking, period. So is cooking in aluminum.
Where did you ever get the idea that it's okay to cook in this
garbage? Yes to stainless and stove top glass, but Teflon and
aluminum - who are you trying to infect?
John
On Thu, Jan 7, 2010 at 11:53 AM, MaryAnn Helland
<marmar...@bellsouth.net <mailto:marmar...@bellsouth.net>> wrote:
Well -- there ya go!! Thanks Marshall.
MA
------------------------------------------------------------------------
*From:* Marshall Dudley <mdud...@king-cart.com
<mailto:mdud...@king-cart.com>>
*To:* silver-list@eskimo.com <mailto:silver-list@eskimo.com>
*Sent:* Thu, January 7, 2010 10:30:41 AM
*Subject:* CS>Aluminum in your diet
http://www.hints-n-tips.com/aluminum.htm
The following additives contain aluminium compounds: E173, E520,
E521, E523 E541, E545, E554, E555 E556, E559. Antacids quite
often contain aluminum trisilicate as does buffered aspirin. Foods
containing aluminium based additives include dry cake mixes,
pastries and croissants made from frozen dough, processed cheeses,
some donuts and waffles, check muffins for E541 (sodium aluminum
phosphate), and food coloring. The list of substances containing
aluminium salts is quite depressing, it even includes
*toothpaste*!, especially tooth whitening products.
The use of aluminum in drinking water is starting to be looked at
in Canada and Australia, most utilities in Europe and the United
States do exceed the recommended level of 100 microgrammes per
litre, some by as much as *sixty times!* Another obvious and
easily avoided source is aluminum cooking pots and pans, this can
be quite easily remedied by using enamelled, stainless steel and
cast iron pots. Cooking in earthenware and glass containers is
another option. There is no need to throw out all of your
aluminium pots, it is OK to fry food in aluminium pans and intact
Teflon, non-stick coatings will effectively prevent any contamination.
http://www.atsdr.cdc.gov/tfacts22.html
* Virtually all food, water, air, and soil contain some aluminum.
* The average adult in the U.S. eats about 7-9 mg aluminum per day
in their food.
* Breathing higher levels of aluminum dust in workplace air.
* Living in areas where the air is dusty, where aluminum is mined or
processed into aluminum metal, near certain hazardous waste sites,
or where aluminum is naturally high.
* Eating substances containing high levels of aluminum (such as
antacids) especially when eating or drinking citrus products at
the same time.
* Children and adults may be exposed to small amounts of aluminum
from vaccinations.
* Very little enters your body from aluminum cooking utensils.
http://www.holisticvetpetcare.com/pdf/Heavy_Metal_Posion_Hair_Analysis-4.pdf
This site has some good information on it and lists foods that
contain significant aluminum. Rice, wheat, beef, chicken, pork,
radishes and potatoes all contain significant amounts of aluminum,
and carrot leaf contains large amounts. Unfortunately I am unable
to copy from the page. Apparently if you want an aluminum free
diet about all you can consume is distilled water, and pure
chemicals such as salt, cream of tarter, citric acid and sodium
bicarbonate.
Marshall
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