Dorothy,
70 - 100 years ago we did get our minerals from food. The problem
is farmland has been overfarmed and farmed incorrectly which leached and
destroyed much of the mineral content of the topsoil. As a result our food
is devoid of many trace minerals. If you have a garden or farm, a
supplement like Azomite would be great to add to the soil as fertilizer.
Your veggies would be brimming with minerals formed 40 million years ago
when these substances were in abundance. Since factory farms don't use
organic methods you will get only a few select minerals that might help grow
the plants but do little for your varied needs.
Bob
----- Original Message -----
From: "Dorothy Fitzpatrick" <[email protected]>
To: <[email protected]>
Sent: Sunday, April 18, 2010 5:55 AM
Subject: Re: CS>H202 - again
Concentrace ionic minerals are supposed to be good, but I personally think
you would get most minerals from food. After all, we would naturally drink
rainwater if we didn't live near a stream--or we didn't have a water
recycling system. dee
On 18 Apr 2010, at 00:42, Leslie wrote:
OK. What should I do to add some minerals. You mentioned some filter and
adding Clay? Would appreciate some suggestions and simple directions for
me and reasonable px. Thanks.
----- Original Message ----- From: "Bob Banever" <[email protected]>
To: <[email protected]>
Sent: Saturday, April 17, 2010 5:37 PM
Subject: Re: CS>H202 - again
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