NO! No iron unless previous complete blood iron panel with ferritin
shows it to be necessary. I say this because you did not distinguish
between women still having menses, and post menopausal women. Excess
iron is too risky to just start taking it without knowing one's iron
status, which requires a complete iron panel (total iron, hemoglobin,
hematocrit, transferrin saturation, ferritin) at the minimum.
sol
Carol Ann wrote:
And for a woman in particular, a extra little Iron for the blood would
not hurt.
Good list
--- On *Fri, 5/7/10, Rowena /<new...@internode.on.net>/* wrote:
Virgin coconut oil.
Magnascent iodine.
Review sleep protocols.
Review minerals and trace elements. Magnesium, etc.
Ginseng, probably.
Parasite protocols.
EFT protocols. (Emotional Freedom Technique).
Vegetable juicing.
Aloe vera.
"Only do half what you think you can do".
Any vitamin B etc. products could be dissolved in DMSO and applied
through the skin.
Liposomal supplements
http://www.healthyitems.com/nanoliposomals-s/41.htm
R
On 8/05/2010 2:45 AM, Smitty wrote:
I have a friend who is a little enemic & taking B-12 shots
and folic acid. She is tired and no energy.
Any ideas to improve her condition ?
Smitty
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