Thank you so much. Oh, and one more thing. What about getting one of the best 
sea salts? Right now around here you can only buy Hain brand. I am drinking 
distilled water and have heard that you need to add a little sea salt. 

Lee
  ----- Original Message ----- 
  From: Garrick 
  To: silver-list@eskimo.com 
  Sent: Sunday, June 13, 2010 9:21 PM
  Subject: Re: CS>arthritic pain


  When I said magnesium chloride flakes they are from a natural source. An 
ancient sea in Holland. Nigari is a Japanese natural form of magnesium chloride 
that is a byproduct of making sea salt. In both cases you don't get 100% 
magnesium chloride. You get other natural compounds found in seawater

  Both the above are preferable to getting magnesium chloride from a chemical 
supply house. Not pure enough according to some on the internet. Might have 
lead and other heavy metals...so say some

  I would get the natural form and see if you do better with it

  garrick





  On Sun, Jun 13, 2010 at 8:17 PM, leslie <leslie1...@windstream.net> wrote:

    Interesting. What does the Nigari do that magnesium chloride doesn't? I 
have some Mag. Chloride that I bought to help stop muscle spasms and it seems 
worse whenever I take it. It is strong; like a chemical. Did buy from a 
chemical company in Ca. Also, magnesium is supposed to help with any kind of 
heart problems. Is this true? 
    Lee
      ----- Original Message ----- 
      From: Garrick 
      To: silver-list@eskimo.com 
      Sent: Sunday, June 13, 2010 5:33 PM
      Subject: Re: CS>arthritic pain


      What I read was half cup magnesium chloride flakes to half cup 
water....But I ended up adding more flakes than that. At least a cup of flakes. 
You will know when too many flakes have been added because they won't dissolve. 
No big deal. Just decant the good liquid into another container and leave the 
flakes behind for your next batch

      I am using my home made magnesium oil...

      Mag oil is just water that has had as much magnesium chloride flakes 
added to it as possible

      garrick









  -- 


  Gurdjieff-- How can you expect fairness and decency on a planet of sleeping 
people?