Thank you so much. Oh, and one more thing. What about getting one of the best sea salts? Right now around here you can only buy Hain brand. I am drinking distilled water and have heard that you need to add a little sea salt.
Lee ----- Original Message ----- From: Garrick To: silver-list@eskimo.com Sent: Sunday, June 13, 2010 9:21 PM Subject: Re: CS>arthritic pain When I said magnesium chloride flakes they are from a natural source. An ancient sea in Holland. Nigari is a Japanese natural form of magnesium chloride that is a byproduct of making sea salt. In both cases you don't get 100% magnesium chloride. You get other natural compounds found in seawater Both the above are preferable to getting magnesium chloride from a chemical supply house. Not pure enough according to some on the internet. Might have lead and other heavy metals...so say some I would get the natural form and see if you do better with it garrick On Sun, Jun 13, 2010 at 8:17 PM, leslie <leslie1...@windstream.net> wrote: Interesting. What does the Nigari do that magnesium chloride doesn't? I have some Mag. Chloride that I bought to help stop muscle spasms and it seems worse whenever I take it. It is strong; like a chemical. Did buy from a chemical company in Ca. Also, magnesium is supposed to help with any kind of heart problems. Is this true? Lee ----- Original Message ----- From: Garrick To: silver-list@eskimo.com Sent: Sunday, June 13, 2010 5:33 PM Subject: Re: CS>arthritic pain What I read was half cup magnesium chloride flakes to half cup water....But I ended up adding more flakes than that. At least a cup of flakes. You will know when too many flakes have been added because they won't dissolve. No big deal. Just decant the good liquid into another container and leave the flakes behind for your next batch I am using my home made magnesium oil... Mag oil is just water that has had as much magnesium chloride flakes added to it as possible garrick -- Gurdjieff-- How can you expect fairness and decency on a planet of sleeping people?