My lipo C I purchased is swelling. They are individual packages but they are
getting larger. They have been kept
in the house (controlled environment) and am wondering if they are still safe
to use.
Dianne
> From: [email protected]
> To: [email protected]
> Subject: Re: CS>Liposomal C question
> Date: Wed, 6 Oct 2010 16:54:41 -0400
>
> My experiences with granulated lecithin have been all good.
>
> Your goal is basically to take in as much vitamin C as possible.
> Your signal for max input is your bowel tolerance for it.
>
> I personally would decide how big a mixture I'd like to ingest (size
> of dose, 8 oz, perhaps?) and use that amount of water.
>
> Add 2 or more tablespoons of lecithin.
> Start adding ascorbic acid (vitamin C).
> Mix in your blender.
> Adjust the C upward until bowel tolerance is apparent.
> (Try this same dose the next day, because your body does adjust... If
> you're still at bowel tolerance, back off the amount of C.)
>
> I have done up to 50 grams of C using the ultrasonic.
> YMMV...
>
> Chuck
>
> I worked in a health food store once.
> A guy came in and asked me, "If I melt dry ice, can I take a bath
> without getting wet?"
> -- Steven Wright
>
>
> On 10/6/2010 10:19:28 AM, Lisa ([email protected]) wrote:
> > Hi All,
> >
> > I’ve searched to find some directions on how to make Liposomal Vit C
> > (lecithin and Vit C) when using either a stick blender or blender
> > (basically how to do it without an ultrasonic jewelry cleaner which I
> > don’t have). Can someone help me out as I believe this is something that I
> > should start doing.
> >
> > Thanks.
> > Lisa
>
>
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