AND me .     Placebos have never worked on me like they do with many. Ohhhhh 
that power of suggestion.
Nothing else worked either, ie. mag oil on feet and calves or xtra potassium. 
But lately, I've done nothing and haven't had any cramps for a few months now, 
go figure. I had them at nite and when I was doing Pilates. Stopped Pilates due 
to increasing back pain.
Pat



________________________________
From: MaryAnn Helland <marmar...@bellsouth.net>
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 8:25:54 PM
Subject: Re: CS>muscle cramps


Well wouldn't you just know it?  Had to be me.....................  :-(
MA




________________________________
From: PT Ferrance <ptf2...@bellsouth.net>
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 8:14:24 PM
Subject: Re: CS>muscle cramps


You are the first 2 I have come across for whom it did not work.  Ah, well! 
PT




________________________________
From: MaryAnn Helland <marmar...@bellsouth.net>
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 7:33:28 PM
Subject: Re: CS>muscle cramps


Didn't work for me either.
MA




________________________________
From: Pat Lawrie doglandi...@yahoo.com


Did not work for me. 
Pat



________________________________
From: PT Ferrance ptf2...@bellsouth.net


If it happens at night I would suggest throwing a couple of bars of soap into 
your bed.  No need to unwrap but it must be soap and not a detergent bar.

I know it sounds crazy but it does work for many.
PT




________________________________
From: Alan Jones <alanmjo...@gmail.com>
To: silver-list@eskimo.com
Sent: Mon, February 7, 2011 10:11:31 AM
Subject: CS>muscle cramps

Lately whenever I try to exercise I get tons of muscle cramps in the subsequent 
days.  When I use a product called First Endurance EFS (Electrolyte Fuel 
System) 
it helps a lot.  But it's very expensive.

Does anyone have any other suggestions for replacing electrolytes on a budget?

-- 
Alan Jones

"The powers not delegated to the United States by the Constitution, nor 
prohibited by it to the States, are reserved to the States respectively, or to 
the people."  (Tenth Amendment to the US Constitution)