I know someone with lymphedema. Would a rebounder help ? Smitty On Sat, Sep 17, 2011 at 2:01 PM, Guyot Léna <drumr...@stny.rr.com> wrote:
> Not to be cynical about the deplorable state of our national > infrastructure, but when I'm on the road, I don't worry about leaving my WBV > or rebounder home; the rough ride moves the lymph quite nicely. > Be well, > Léna > On Sep 17, 2011, at 7:36 AM, Sara Mandal-Joy wrote: > > a rebounder is great in that situation. For actual exercise, jumping, > lifting feet off the rebounder kind of movement you need an expensive > rebounder, not the cheapie kinds, or you can damage your feet and knees. > But, for moving lymphatics all you need to do is sit on the rebounder and > let your body move enough for a gentle rocking. It is effective for moving > lymph. An even better alternative is getting one of the bigger outdoor > trampolines, and sit on it while a friend jumps. Sara > > On 9/16/2011 10:09 PM, PTFerrance wrote: > > > I know the best way to move lymphatics is to exercise but for someone who > cannot do that very well does anyone have any alternative suggestions. I > know someone in this situation and would like to be able to offer some > suggestions. > > > Thanks. > > > PT > > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe<silver-list-requ...@eskimo.com?subject=unsubscribe> > > > Archives: > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > Off-Topic discussions: > <mailto:silver-off-topic-l...@eskimo.com<silver-off-topic-l...@eskimo.com> > > > List Owner: Mike Devour <mailto:mdev...@eskimo.com <mdev...@eskimo.com>> > > > >
