Thanks for all of the great ideas. I am a very spiritual person, I believe things like this happen for a reason, and I KNOW things will be OK ... eventually. It's just getting thru this short term stress....
I wish I could retire, I'm only 51 and my savings are not spectacular. -Alan On Fri, Nov 9, 2012 at 10:15 AM, Lena Guyot <drumr...@stny.rr.com> wrote: > I agree with PT! That has been such a fundamental thing in my lifethat i > often forget to even recommend it. L > > On Nov 9, 2012, at 9:24 AM, PT Ferrance wrote: > > I would learn to meditate. It is the best de-stressor there is. > Good luck. > PT > > ------------------------------ > *From:* Alan Jones <alanmjo...@gmail.com> > *To:* silver-list@eskimo.com > *Sent:* Fri, November 9, 2012 8:43:37 AM > *Subject:* CS>anxiety and stress > > My world has been turned upside down. After nearly 30 years at the same > company, where I always got stellar performance reviews and incredible > raises, bonuses and stock options, all of a sudden, without warning, I am > told I make too much money and my employment is in immediate jeopardy (I'm > a software engineer). > > If this wasn't bad enough, my body is responding with extreme stress and > anxiety, which are severely affecting my ability to function in my job, let > alone life. > > My wife has some anxiety pills which I have been taking, which help a > bit. I hate drugs, however, and am looking for other options. I would > think that some effective hypnosis program would be useful to get this > under control, but so far haven't found anything that looks effective. > > Any help is appreciated... > > -- > Alan Jones > > "The powers not delegated to the United States by the Constitution, nor > prohibited by it to the States, are reserved to the States respectively, or > to the people." (Tenth Amendment to the US Constitution) > > > -- Alan Jones "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people." (Tenth Amendment to the US Constitution)
