Tea is also a diuretic so it is counterproductive... PT
________________________________ From: Jane MacRoss <highfie...@internode.on.net> To: silver-list@eskimo.com Sent: Mon, November 12, 2012 1:13:59 AM Subject: Re: CS>Muscle spasms I know what you mean - I think about drinking water and drink tea instead! it simply is not the same tho! Let me know if it helps! And it needs to be non fluoridated water, or you'll need to take borax to counteract the fluoride! Jane >Ok Jane i will! i drink too much coffee and not enough water. Thanks!! >