When I was in Florida for a month, while I was on the beach early in the am and pm, i spoke to 43 people who lived in Florida. Out of the 43, 29 were taking vit d3 and had been for awhile but their levels were still very low and had to keep taking vit d3 and were experiencing symptoms associated with the toxic side effects of the hormone. They were taking no less than 5k units a day many much more. What I believe is that the liver needs to keep the levels low because the hormone d3 sits in the liver and kidney for at least 3 months. Most alld3 is made from lanolin from China, including mouse poisons, vits , lotions, and a host of others. Some are made from fish oil example cod liver oil has vit d and a this is a alternative, but with all things do your research on fish oils, and lanolins some should not take them. Another is sardines great for d and natural calcium. Be very careful with the hormone d3 do your research! I looked at 4 gov. web sites and they suggest the intake to be for anyone over 70 250 mg a day, 50- 70,300mg, above that no more than 450 mg ,babies 200. Anything more is toxic
I live in Wash. state where it rains. but in Sept to Oct if you sit in early morning sun for 20 min 2 to 3 times a week, you have stored enough for 3-4 months, this info is also from the gov. web site ________________________________ From: Neville Munn <one.red...@hotmail.com> To: "silver-list@eskimo.com" <silver-list@eskimo.com> Sent: Fri, December 7, 2012 2:30:05 PM Subject: CS>VITAMIN D DEFFICIENCY I started a new topic so I could air my views on this ridiculous Vit D deficiency BS. I live in Australia for Christ sake, we get enough sun here that if you walked around under it for too long your body fluids would start to simmer, and eventually boil inside your damn skin, and they waffle on and diagnose people with Vit D deficiency.....?????? Shear and utter lunacy!!! Work it out for heavens sake. WHY and HOW can Homo Sapien in the 21st century possibly be lacking in ANY vitamin, AND mineral if it comes to that, because I have no doubt we are surely lacking in bucket loads of those too if they cared to investigate....??????? We are slowly being poisoned, deprived of natural nutrients in pretty much EVERYTHING we drink and consume, not forgetting those microwave terminators that we put food and liquid into before consumption. If this was a natural occurrence, we would never have progressed past the Stone Age....??? This lacking of vitamins and minerals is being forced upon every Homo Sapien on the planet pretty much, and with the dollar and profit as motivation. There is so much BS being spread around by those little people in their white dust coats that people are actually believing everything some organisation puts out. The FDA, our TGA and any other funded mob of laboratory Frankensteins all have vested interests in something OTHER than your and my health in mind!! There, I've got that off my chest, nobody need reply, just considered it was time for a voice of sanity and reason to be heard. N.