Katerina, you might want to add to the post about the salt water flush---- do not under any circumstances allow yourself to poot after ingesting the solution.
Katarina Wittich wrote: > > I just did an eight day fresh squeezed lemon juice, maple syrup and cayenne > pepper fast and it was the easiest fast I've ever done and actually felt > luxurious. No headaches and no hunger. Anyone interested can look it up at > http://geopages.com/HotSprings/Villa/3934/bowelcleanse.html. > I can't remember if I posted this before, so forgive me if I did - it just > was such a wonderful fast I wanted to pass the word on. > Also, the easiest way for me to quicken a herx is to make sure I clean my > bowels out and that is really easily done by drinking one liter of water > with two teaspoons of non-iodized sea salt added for a salt water flush. > Only do this if you have nothing else to do for an hour and can be near the > toilet. > Take care, > Katarina > > > Hi Sharon and listers, > > > > Good report. Looks like you have a handle on fasting. The best part is > > how good you feel afterwards. > > > > Some folks think fasting means to starve yourself, its not that at all. > > A fast is not taking solids into the body for a period of time. Liquid > > nutients are required, no fats, very bland, usually a broth is used > > during the fast period. Lots and lots of water should be passed through > > the body, and always pass out waste at every urging without delay. > > Sounds sort of like water therapy, with it is in part. Never leave > > wastes in the bladder or colon any longer that necessary, as toxins in > > the wastes will be reabsorbed into the body, in other words don`t hold > > it. :-) > > > > Bless you Bob Lee > > > > > > > > Sharon L. House wrote: > >> > >> Bob Lee, > >> > >> I never fasted for more than a few days at a time and all I consumed during > >> those times was psyllium seed in water and also drank much water during the > >> day. The reason I fasted while I was doing the colon cleansing was because > >> fasting encourages things to loosen up and become easier to be eliminated. > >> Plus I also had the advantage of knowing that after the second day of > >> cleansing, that what I eliminated during the colon cleanse was for sure old > >> stuff and not anything I recently consumed. That way no one, including > >> myself, could ever doubt that what came out of me was ancient garbage. > >> > >> It's enormously convincing to see for yourself just what you've been > >> carrying around for years and years inside your gut. You don't have to have > >> a large belly to be packing away a lot of garbage. Many very thin people > >> have such good results that they wonder where they put it all those years. > >> It's a real eye opener!! > >> > >> Also, old fecal material can be causing far ranging symptoms in any area of > >> the body. The colon affects every part of the body and you may not think a > >> particular symptom could possibly be related to a filthy colon but it is > >> VERY possible. If nothing more, a colon cleansing can make it much easier > >> to fight any disease by giving you renewed energy and an immune system > >> boost. Just think how much better your body could operate if it weren't > >> fighting colon poisons seeping into your system all your life. > >> > >> Sharon > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > To join or quit silver-list or silver-digest send an e-mail message to: > silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com > with the word subscribe or unsubscribe in the SUBJECT line. > > To post, address your message to: silver-list@eskimo.com > > List maintainer: Mike Devour <mdev...@id.net>
