RaVen asked: >Does the potassium salt have iodine in it?
No Beth Toraason wrote: > >> I love the Magnesium Oil from Swanson's. When sprayed >> on, it stops a cramp in my leg or foot within 5 minutes or so. John wote: > I use salt substitute (mostly potassium chloride) for that. Just a > sprinkle on the tongue usually melts a cramp in a minute or two. If this > happens a couple times in a week, I just add a teaspoon of the potassium > salt to my salt shaker, and eliminate cramps for a week or two. > > Muscle cramps are one of the symptoms of low > blood potassium. > > I wonder if there is any potassium in your Magnesium Oil. Electric signalling to muscles needs adequate magnesium, sodium and potassium. If we get short of any of these 3 basic minerals, we can get cramps. On 2/20/15, silver-digest-requ...@eskimo.com <silver-digest-requ...@eskimo.com> wrote: > Content-Type: text/plain > > silver-digest Digest Volume 2015 : Issue 64 > > Today's Topics: > Re: CS>OT -Magnesium for the chemist [ ASL raVen <aslra...@gmail.com> ] > Re: RE: CS>Highly ionic CS. [ Kenneth Taylor <pli...@yahoo.com> > ] > Re: CS>OT -Magnesium for the chemist [ John Popelish > <jpopel...@gmail.com> ] > Re: CS>Highly ionic CS. [ Kenneth Taylor <pli...@yahoo.com> > ] > Re: CS>OT -Magnesium for the chemist [ ASL raVen <aslra...@gmail.com> ] > Re: CS>OT -Magnesium for the chemist [ John Popelish > <jpopel...@gmail.com> ] > Re: CS>Highly ionic CS. [ Da Darrin <ddarrin...@gmail.com> > ] > Re: CS>Human Telomerese Gene Express [ Joe Huard <joe.hu...@primus.ca> ] > Re: Re: CS>Highly ionic CS. [ Debra & David > <alch...@kern.com.au> ] > -- -- Currently in Batam In Batam 12 Feb to late Feb In Thailand late Feb/ early March In Sydney 19 to 29 March 2015 In Batam from 30 March 2015 -- Batam Mobile: +62 811 777 994 Thai mobile +66816017022 Sydney Fixed Line: +61 29456 1227 Sydney Mobile: +614 2043 8247 -- "The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn." - Alvin Toffler -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>
