I've read that cramps are caused by low magnesium levels - another modern phenomenon...Dee
Sent from my iPad > On 20 Feb 2015, at 06:01, Evan Jones <evanj.ba...@gmail.com> wrote: > > RaVen asked: > >> Does the potassium salt have iodine in it? > > No > > > Beth Toraason wrote: >> >>> I love the Magnesium Oil from Swanson's. When sprayed >>> on, it stops a cramp in my leg or foot within 5 minutes or so. > > John wote: >> I use salt substitute (mostly potassium chloride) for that. Just a >> sprinkle on the tongue usually melts a cramp in a minute or two. If this >> happens a couple times in a week, I just add a teaspoon of the potassium >> salt to my salt shaker, and eliminate cramps for a week or two. >> >> Muscle cramps are one of the symptoms of low >> blood potassium. >> >> I wonder if there is any potassium in your Magnesium Oil. > > Electric signalling to muscles needs adequate magnesium, sodium and potassium. > > If we get short of any of these 3 basic minerals, we can get cramps. > > On 2/20/15, silver-digest-requ...@eskimo.com > <silver-digest-requ...@eskimo.com> wrote: >> Content-Type: text/plain >> >> silver-digest Digest Volume 2015 : Issue 64 >> >> Today's Topics: >> Re: CS>OT -Magnesium for the chemist [ ASL raVen <aslra...@gmail.com> ] >> Re: RE: CS>Highly ionic CS. [ Kenneth Taylor <pli...@yahoo.com> >> ] >> Re: CS>OT -Magnesium for the chemist [ John Popelish >> <jpopel...@gmail.com> ] >> Re: CS>Highly ionic CS. [ Kenneth Taylor <pli...@yahoo.com> >> ] >> Re: CS>OT -Magnesium for the chemist [ ASL raVen <aslra...@gmail.com> ] >> Re: CS>OT -Magnesium for the chemist [ John Popelish >> <jpopel...@gmail.com> ] >> Re: CS>Highly ionic CS. [ Da Darrin <ddarrin...@gmail.com> >> ] >> Re: CS>Human Telomerese Gene Express [ Joe Huard <joe.hu...@primus.ca> ] >> Re: Re: CS>Highly ionic CS. [ Debra & David >> <alch...@kern.com.au> ] >> > > > -- > -- > Currently in Batam > In Batam 12 Feb to late Feb > In Thailand late Feb/ early March > In Sydney 19 to 29 March 2015 > In Batam from 30 March 2015 > -- > Batam Mobile: +62 811 777 994 > Thai mobile +66816017022 > Sydney Fixed Line: +61 29456 1227 > Sydney Mobile: +614 2043 8247 > -- > "The illiterate of the 21st century will not be those who cannot read > and write, but those who cannot learn, unlearn, and relearn." - Alvin > Toffler > -- > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> > Archives: > http://www.mail-archive.com/silver-list@eskimo.com/maillist.html > > Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> > List Owner: Mike Devour <mailto:mdev...@eskimo.com> > >
