Hi Dee,See vegetation is extremely cold and raw vegetables are also cold. Digestion is a fermenting process so eating things that are close to body temperature... physically and thermodynamically... is important. That way it doesn't cost the body the energy it would need to use to bring whatever it is to the optimum temperature. In Oriental Medicine we like warm congee (rice gruel) cooked with herbs.PT From: Dee <d...@deetroy.org> To: "silver-list@eskimo.com" <silver-list@eskimo.com> Sent: Wednesday, April 29, 2015 4:00 AM Subject: Re: CS>Selenium Hi PT I think the best way to absorb all necessary vitamins and minerals if you have a compromised system, is to take a good seaweed supplement such as Seagreens. This way, you get everything in a bioavailable form and - most importantly - it is all balanced and so avoiding the pitfall of having too much rather than too little of anything - which can be disastrous. Also juicing vegetables using all different kinds is excellent....Dee
Sent from my iPad On 28 Apr 2015, at 22:31, PT Ferrance <ptf2...@bellsouth.net> wrote: As long as you have the digestive system and metabolism to absorb it. Some of us don't.PT From: Léna <drumr...@stny.rr.com> To: "silver-list@eskimo.com" <silver-list@eskimo.com> Sent: Tuesday, April 28, 2015 8:42 AM Subject: Re: CS>Selenium Two brazil nuts can provide a healthy, daily dose of selenium, and are more enjoyable than taking a pill.Be well, Lena Sent from my iPad On Apr 28, 2015, at 7:05 AM, V <highergroun...@gmail.com> wrote: Selenium is also something you are dependent in buying along with all the other recommended supplements you really have to pick and choose or spend a rather large amount of money each month to maintain. So I do pick and choose and even IF it is a preferable to use selenium over silver solutions, I can make it and use it cheaply. The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.Leo Buscaglia On Tue, Apr 28, 2015 at 1:50 AM, Dee <d...@deetroy.org> wrote: Trouble is, selenium is highly toxic in bigger than micro doses....Dee Sent from my iPad On 28 Apr 2015, at 03:55, Phil Morrison <philmorrison...@gmail.com> wrote: Y'all are aware of the anti-inflammatory, anti-pathogen, and tumor suppressing properties of nanoparticle silver, but may not know that selenium also performs these functions. Plus, selenium is the essential mineral co-factor in converting amino acids into proteins. As Dr. Olree sums up in "Minerals for the Genetic Code" ... "Every form of cancer is a child of selenium deficiency."