Hi Dee,See vegetation is extremely cold and raw vegetables are also cold.  
Digestion is a fermenting process so eating things that are close to body 
temperature... physically and thermodynamically... is important.  That way it 
doesn't cost the body the energy it would need to use to bring whatever it is 
to the optimum temperature.  In Oriental Medicine we like warm congee (rice 
gruel) cooked with herbs.PT
      From: Dee <d...@deetroy.org>
 To: "silver-list@eskimo.com" <silver-list@eskimo.com> 
 Sent: Wednesday, April 29, 2015 4:00 AM
 Subject: Re: CS>Selenium
   
Hi PT I think the best way to absorb all necessary vitamins and minerals if you 
have a compromised system, is to take a good seaweed supplement such as 
Seagreens.  This way, you get everything in a bioavailable form and - most 
importantly - it is all balanced and so avoiding the pitfall of having too much 
rather than too little of anything - which can be disastrous.  Also juicing 
vegetables using all different kinds is excellent....Dee

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On 28 Apr 2015, at 22:31, PT Ferrance <ptf2...@bellsouth.net> wrote:


As long as you have the digestive system and metabolism to absorb it.  Some of 
us don't.PT
      From: Léna <drumr...@stny.rr.com>
 To: "silver-list@eskimo.com" <silver-list@eskimo.com> 
 Sent: Tuesday, April 28, 2015 8:42 AM
 Subject: Re: CS>Selenium
   
Two brazil nuts can provide a healthy, daily dose of selenium, and are more 
enjoyable than taking a pill.Be well, Lena

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On Apr 28, 2015, at 7:05 AM, V <highergroun...@gmail.com> wrote:


Selenium is also something you are dependent in buying along with all the other 
recommended supplements you really have to pick and choose or spend a rather 
large amount of money each month to maintain. So I do pick and choose and even 
IF it is a preferable to use selenium over silver solutions, I can make it and 
use it cheaply.

The fact that I can plant a seed and it becomes a flower, share a bit of 
knowledge and it becomes another's, smile at someone and receive a smile in 
return, are to me continual spiritual exercises.Leo Buscaglia 
On Tue, Apr 28, 2015 at 1:50 AM, Dee <d...@deetroy.org> wrote:

Trouble is, selenium is highly toxic in bigger than micro doses....Dee

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On 28 Apr 2015, at 03:55, Phil Morrison <philmorrison...@gmail.com> wrote:



Y'all are aware of the anti-inflammatory, anti-pathogen, and tumor suppressing 
properties of nanoparticle silver, but may not know that selenium also performs 
these functions.   Plus,  selenium is the essential mineral co-factor in 
converting amino acids into proteins.   As Dr. Olree sums up in "Minerals for 
the Genetic Code" ... "Every form of cancer is a child of selenium deficiency."