I would think the nutritional content would be more important and don't see 
that rice (carbohydrate) would be that beneficial if used exclusively- even 
with herbs...sea vegetables are renowned for their nutritional benefits and I 
for one, have greatly benefited from Seagreens, which are capsules by the 
way...Dee

Sent from my iPad

> On 29 Apr 2015, at 13:58, PT Ferrance <ptf2...@bellsouth.net> wrote:
> 
> Hi Dee,
> See vegetation is extremely cold and raw vegetables are also cold.  Digestion 
> is a fermenting process so eating things that are close to body 
> temperature... physically and thermodynamically... is important.  That way it 
> doesn't cost the body the energy it would need to use to bring whatever it is 
> to the optimum temperature.  In Oriental Medicine we like warm congee (rice 
> gruel) cooked with herbs.
> PT
> From: Dee <d...@deetroy.org>
> To: "silver-list@eskimo.com" <silver-list@eskimo.com> 
> Sent: Wednesday, April 29, 2015 4:00 AM
> Subject: Re: CS>Selenium
> 
> Hi PT I think the best way to absorb all necessary vitamins and minerals if 
> you have a compromised system, is to take a good seaweed supplement such as 
> Seagreens.  This way, you get everything in a bioavailable form and - most 
> importantly - it is all balanced and so avoiding the pitfall of having too 
> much rather than too little of anything - which can be disastrous.  Also 
> juicing vegetables using all different kinds is excellent....Dee
> 
> Sent from my iPad
> 
> 
> 
>> On 28 Apr 2015, at 22:31, PT Ferrance <ptf2...@bellsouth.net> wrote:
>> 
>> As long as you have the digestive system and metabolism to absorb it.  Some 
>> of us don't.
>> PT
>> From: Léna <drumr...@stny.rr.com>
>> To: "silver-list@eskimo.com" <silver-list@eskimo.com> 
>> Sent: Tuesday, April 28, 2015 8:42 AM
>> Subject: Re: CS>Selenium
>> 
>> Two brazil nuts can provide a healthy, daily dose of selenium, and are more 
>> enjoyable than taking a pill.
>> Be well, 
>> Lena
>> 
>> Sent from my iPad
>> 
>> 
>> 
>>> On Apr 28, 2015, at 7:05 AM, V <highergroun...@gmail.com> wrote:
>>> 
>>> Selenium is also something you are dependent in buying along with all the 
>>> other recommended supplements you really have to pick and choose or spend a 
>>> rather large amount of money each month to maintain. So I do pick and 
>>> choose and even IF it is a preferable to use selenium over silver 
>>> solutions, I can make it and use it cheaply.
>>> 
>>> The fact that I can plant a seed and it becomes a flower, share a bit of 
>>> knowledge and it becomes another's, smile at someone and receive a smile in 
>>> return, are to me continual spiritual exercises.
>>> Leo Buscaglia
>>> 
>>> On Tue, Apr 28, 2015 at 1:50 AM, Dee <d...@deetroy.org> wrote:
>>> Trouble is, selenium is highly toxic in bigger than micro doses....Dee
>>> 
>>> Sent from my iPad
>>> 
>>>> On 28 Apr 2015, at 03:55, Phil Morrison <philmorrison...@gmail.com> wrote:
>>>> 
>>>> 
>>>> Y'all are aware of the anti-inflammatory, anti-pathogen, and tumor 
>>>> suppressing properties of nanoparticle silver, but may not know that 
>>>> selenium also performs these functions.   Plus,  selenium is the essential 
>>>> mineral co-factor in converting amino acids into proteins.   As Dr. Olree 
>>>> sums up in "Minerals for the Genetic Code" ... "Every form of cancer is a 
>>>> child of selenium deficiency." 
> 
>