Hi,

My guess is, 12 hours apart would be the best way to do this.

Jean

On Thu, Sep 3, 2020 at 4:34 PM Reid Harvey <reidharvey7...@gmail.com> wrote:

> Greetings All,
>
> I've started taking the EIS/CS twice daily because of course, swishing it
> around in the mouth prevents infection of the gums.  I could always spit
> the CS out afterwards but that seems like a waste.  So I swallow it on the
> theory that it boosts the immune system.  Am I mistaken?
>
> The reason I'm posting to the discussion is that I want to take
> probiotics, like the capsules of 60 billion.  My question is, if I take the
> probiotic 2 hours after swallowing the CS, am I killing the probiotics.  Or
> is there a better approach to doing both?
>