Hi, My guess is, 12 hours apart would be the best way to do this.
Jean On Thu, Sep 3, 2020 at 4:34 PM Reid Harvey <reidharvey7...@gmail.com> wrote: > Greetings All, > > I've started taking the EIS/CS twice daily because of course, swishing it > around in the mouth prevents infection of the gums. I could always spit > the CS out afterwards but that seems like a waste. So I swallow it on the > theory that it boosts the immune system. Am I mistaken? > > The reason I'm posting to the discussion is that I want to take > probiotics, like the capsules of 60 billion. My question is, if I take the > probiotic 2 hours after swallowing the CS, am I killing the probiotics. Or > is there a better approach to doing both? >