My wife's natureopath recommended 1200 mg Vitamin E a day...and poof, after
about 2 weeks all the hot flashes disappeared...thing of the past. .

Regards,

Steven J. Geigle
Home Office Tel/Fax: 503.297.5587
Email: sgei...@home.com

>
> > there are herbs with estrogen in them to help with the flashes etc.
> >  someone on the list must know what they are.
> I've heard that wild yam does -- I haven't tried it though.
> Nellie
> Christ, my all  <><
>
>
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