Silverados! I have heard from someone on one of my lists who was quite ill and recovered using nothing but the glycemic index.
Wouldn't it be something if it really were that easy! I did a search using dogpile.com (put it in your search engine...it's a multi-search engine...) I thought I understood what the high glycemic foods are, but I was very surprised. It is possible to put together a fairly comprehensive list of foods that have been tested for glycemic index by looking at various websites, each of which list some. As far as sweeteners, agave nectar comes in at a low 14. There is a fruit- based low glycemic sweetener approved for diabetics on www.naturesweet.com, which has interesting info on all sweeteners, natural and artifical. One interesting tidbit...most sweetners including sugar and honey are anti- thermogenic, or inhibit fat-burning. There was a wealth of info in the websites under glycemic index. Want to discuss some of this? ~^^V^^~ -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <mdev...@id.net>
