MSM MSM MSM MSM MSM MSM To quote Stanley Jacob, M.D., co-author of "The Miracle of MSM"-[I have seen hundreds of allergy cases clear up with MSM, including my own. Years ago, I experienced the typical miseries of a seasonal grass-pollen allergy. From mid-April to mid-July, I required the usual antihistamine relief. In those days, the antihistamine medications often created a side effect of drowsiness. Today they are less likely to do that. But way back then, it was a price you paid for relief. If I didn`t take medication, my eyes burned, my nose ran, and I developed nasal congestion, making it difficult to breath through my nose. Often the symptoms would persist throughout the day. I started taking MSM more than twenty years ago, and it relieved my problem entirely. No eye irritation. No runny nose. No congestion. No problem at all through allergy season. I have continued to take MSM for all these years and have not had to resort to an antihistamine even once. In the beginning I used MSM in the capsule form, taking two or three 750-milligram capsules in the morning and the same dose in the evening. Later, I took the same amount of MSM but found it easier and more effective if I mixed the crystals in a small amount of water. The dosage I need now to control my pollen allergy is one gram morning and evening.] Best Wishes, Hugh
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