1.  Use horseradish. Grate the root and eat it raw or make a broth.
      -- from "New Book on Healing"
2. Eat sunflower seeds. Not only good for your eyes they help your sinuses
and
    glands.
    -- from "Heal Your Life with Home Remedies and Herbs"

Hope this helps,

Ignit Bekken.
mailto:[email protected]



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