Another help with gastric reflux is to drink a glass of water with two teaspoons of apple cider vinegar [containing mother of vinegar] throughout a meat meal. Particularly an evening meal. [Worked for me.]
I have read that you should not combine carbohydrate with meat in the same meal if you have that problem. I find if I leave out the meat and just have stack of veg for the evening meal, reflux does not occur. Eating 5 small meals throughout the day instead of 3 larger ones also is supposed to work. Of course, if you have just one meal - that starts at breakfast and goes through to bedtime - you are bound to get gastric reflux! :) Judith. > I have had this problem and some of it is caused by the use of some serious > drugs. At least I have to include that as I have a serious lung disease and > have to have some of these in my life. But I watched in the past some of my > problems with Gerds and when they seemed to occur. I done some studying and > reading and started to wonder as to the real cause of some of it. I noticed > that high protein foods, meat and the like, seemed to effect this in me. I > also read where the stomach is effected at times and does not produce enough > acid to start digestion of meats. -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>
