Wrapping one in a paper table napkin (to contain the shell
fragments) placing on the counter top and tapping with a hammer
works well for me.



Dave Perkins
"enjoy being"

email: [email protected]
web site: www.betterwayhealth.com


----- Original Message -----
From: hamilton williams <[email protected]>
To: <[email protected]>
Cc: <[email protected]>
Sent: Wednesday, July 12, 2000 9:01 AM
Subject: CS>apricot kernals


> << I have a very basic question about apricot kernels - how
> do you get them out of the seed shell? It's inside the hard
shell,
> right? I'd like to chew on them preventatively and it seems
like it
> would be simple, etc., but
> .........
> Thanks much,
> Samantha >>
>
>   I hold the kernal upright  on a concrete floor or sidewalk
and hit it
> with a hammer. You can lay it flat ways against the floor also
, but
> this tends to disintegrate the nut.
>                              hamilton-
>
> hamilton williams
> [email protected]
>
>
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