Is your cod liver oil fresh? If so where do you buy it. It is very hard to
find non-rancid cod liver oil.

Best Regards, Robert Ratliff

-----Original Message-----
From: Philip I. Marie Sr. [mailto:philma...@landmarknet.net]
Sent: Sunday, August 27, 2000 9:52 PM
To: Frances Mehner; silver-list@eskimo.com
Subject: CS>cod liver oil

>In what quantities?
>
>
>>
>> Hi All;
>>
>> I would also suggest cod liver oil. In addition to Vit A, D, and omega 3
>> fatty acids, it is a great blood thinner. It also restored my eye sight,
>> after a year, to 20-20, 20-10. Originally took it for osteoarthritis
which
>> *permanently* went away 30+ years ago and I still take it every day.
>>
>> Phil Sr.


Well, when I started out, it was because of a book titled, "Arthritis and
Common Sense" by Dale Alexander. I had a terrible case of osteoarthritis
where I couldn't bend over to wash my face in the morning. This confirmed
by xrays and a MD. Dale's big secret was to take the CLO (cod liver oil)
with no food an hour before or after ingesting. That's critical.

I used the plain, pure Norweigian CLO. Said you could mix it with orange
juice. Over time I found that the best way for me was to put a tea spoon
full, in a 1/4 glass of milk, then microwave till warm. Take it out and
stir with a spoon and swig it dowm.

(Start out slow 1/8 th tsp, till your body gets used to it.)

Today, *lazy* I take it by softgel capsule, 1000 mg, from Puritan's pride
(1 800 645 1030)

This will give you
Vit A 2,664 I.U
Vit D   200 I.U.
plus other things

You must be careful where else your getting Vit D as it can be toxic in
high doses. They put it in milk, multi vits, etc.

That's all I know.

Phil Sr.



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