Igor, what she's saying is an extra cup of water for EACH cup of tea drunk. Since I'm on this rehydration (and stay hydrated!) plan myself, I drink half of the water required before I have breakfast -- often with a slice of lemon, which makes it quite tasty for me. I have never been in the habit of drinking water. It is not an easy habit to begin. The problem is that drinks with caffeine in them (like tea) actually take water FROM the body! However, don't get frustrated, because what you're doing is excellent -- the willingness to do it will get you thorugh! Judy Down Maine
From: Igor Kaplun [mailto:ikap...@worldnet.att.net] I will drink extra cup. Previously I was drinking 0.5 squeezed lemon and some sugar. Is it better? IK > Dear Igor, > Drinking tea is NOT drinking water. > > Water is water all by itself! Drinking tea is consuming caffeine which has > a dehydrating effect. > -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>
