In article <[email protected]>, Craig Chamberlin <[email protected]> wrote: >Quitting smoking was the most difficult thing I have ever done. I had >to do it gradually, because I have such a rebellious nature; but, I >haven't smoked for at least 8 years, and cannot stand even the slightest >smell of them and I never miss smoking now. I am not, however, a rabid >reformed smoker. I know how hard it is.
I was unable to quit when I was smoking a pack a day of Marlboro reds, but on the advice of a friend I switched to an additive-free brand (American Spirit, etc.) for a few weeks and then quit cold turkey. I was miserable for a day and a half, and then it became bearable. I've been smoke-free for 5.5 years. -- John A. Stanley [email protected] -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
