Silver List

This group is a lot like family for me, so I find it hard to not pass on what I
find as vital or at least interesting information of some importance.

Remember our friend "Dr Jon"?
His latest project has been to acquire the modus operandi of a Swiss fat farm
that charges ten grand per client with apparently great results.

There is a multi supplement to take along with some strange procedures to
follow, therefore the fat camp regimen is probably the easiest way to assure
compliance.

I looked up all of the supplements and discovered that they were desirable for
heart health (one of my problems) so I could be induced to try them anyway.
The diet is not Atkins, but has similarities.

He has made the formula and plan available to volunteers to see if there is any
merit to it. Kinda half a**ed clinical trials.
Our  only obligation was to report results and how we complied or not with the
plan.

Now, personally, I'm a hard case. 
I have an opinion and I'm seldom shy with it.
I have had zero success in losing weight over the last three or four years since
retirement.
I refuse to exercise anymore. 15 years of 3X week martial arts is enough.
Especially since I started at age 45.
What part of retired is not understood?

I refuse to go hungry! Living well is the best revenge.

I started with this by acquiring the individual supplements and following, in
general, the plan.
Much to my surprise, I had an initial loss of six lbs the first week, with
another four gone over the following two weeks.
Horrid plateau time since then until today. When I weighed in, another five are
gone.
This whole span has been about six weeks. I am ecstatic and feel the need to
share!
I had not been able to move off the dime in 4 years, and now half my goal is
accomplished.

"Dr Jon" says that he has gotten enough positive feedback to warrant  continuing
the formula and opening it to the general public.
I said, public be damned, this goes to family.

Details for those interested at: http://www.swiss.9f.com
Do as you will.

Any discussion should go to the OT list. I wanted to make sure everybody saw
this though.

Errr... Jon bashers can look for the sprig of mistletoe.

                                                                Chuck
I don't exercise, it makes ice jump right out of my glass.


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