Dear Pat, You said:
<<i was reading that vitamin E complements selenium and since selenium i guess compliments CS it might be a good combination to start taking together. the only thing I don't know is how much of each. i take 1000 mg of vitamin E, 400 mg of selenium, and 8oz of somewhere between 5-10 ppm of CS. >> I think you must mean micrograms (mcg) of selenium, not milligrams (mg). If you're taking 400 mg. of selenuim you're going to get to meet those grest inventors soner than you thought, lol. Regards, Catherine
