I've heard them referred to as the 4 ACES. Vitamin A, Vitamin C, Vitamin E,
and Selenium. They should all be taken together.
At 11:27 PM 4/9/03, you wrote:
i was reading that vitamin E complements selenium and since selenium i
guess compliments CS it might be a good combination to start taking
together. the only thing I don't know is how much of each. i take 1000 mg
of vitamin E, 400 mg of selenium, and 8oz of somewhere between 5-10 ppm of
CS.
http://pages.sbcglobal.net/davebe/clay.html
David Bearrow
dav...@sbcglobal.net.net
Phone: (972)722-8319
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